The main book the smarter science of slim is an amazing book by jonathan bailor about a healthy theory and practice of eating exercising and weight loss this book the journal is one of two additional books that currently accompanies the main book a twelve week diet and exercise journal. The smarter science of slim journal a smarter way to track your weight loss jan 02 2012 by jonathan bailor mary rose bailor. Jonathan bailor spent the past decade collaborating with top doctors and researchers to analyze more than 10000 pages of academic research related to diet exercise and weight loss the end result includes this simple journal which provides three months worth of food and exercise logs. Jonathan bailor is a health and fitness researcher and the smarter science of slim is the result of ten years worth of research and collaboration with doctors and other researchers in the health and fitness areas
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